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If you live with a senior or have a grandparent or parent who lives independently, you want to do all you can to keep them safe. Protecting against falls is a key part of that mission. Explore the fall protection tips below and see how ADT medical alarms and home security systems in Sioux City offer another layer of protection.

What You Should Know About Falls Among Older People

Injuries from falls are more widespread than you think. According to the U.S. Centers for Disease Control and Prevention (CDC), over 14 million older adults report falling each year. That’s approximately one in every four older residents. Falls are the No. 1 cause of fatal and non-fatal injuries among seniors. They are hazardous and financially impactful when considering emergency room stays and continuing medical care. They are also preventable. 

Take Steps To Prevent Falls In Sioux City Homes

Fall prevention goes beyond than simply tidying up your interior. Follow the guidelines here to make sure you’re taking a thorough approach.

• Review fall risk with a doctor. Certain medications and health issues can increase a person’s fall risk. If you or someone you love has fallen in the past, discussing the details can help create a strategy to prevent another occurrence.

• Look around your home for risks. Electrical cords, unsecured rugs, and items left in walkways can result in falls. Anchor rugs or eliminate them and ensure floors are free of obstacles.

• Put in grab bars and handrails. Simple home modifications to reduce falls include handrails on stairways, grab bars in the bathroom, grip treads on wood steps, and raised toilet seats. 

• Remain active. Exercising frequently reduces the chance of falls by improving coordination, balance, strength, and flexibility. If mobility issues make movement difficult, talk to a doctor and look into using a physical therapist.

• Wear proper shoes. Stay away from high heels, loose sandals, and any footwear with non-grip soles. Select flat shoes with non-slip soles that fit comfortably.
  
  
• Check vision and add lighting. Seeing clearly plays an important role in fall prevention. Ensure you have adequate illumination in all areas, and think about getting lights with motion sensors for additional convenience. Maintain regular vision checks. 

Many seniors wish to age in place, and to make that happen, they must guard against falls. These suggestions, and some valuable features and devices from ADT, will help.

Why Consider ADT Medical Devices In Sioux City?

Protecting homeowners for over 150 years, ADT has medical alerts ideal for seniors and others with health conditions. Wearable devices allow individuals to press a button to call for help. Optional fall-detection can initiate communications automatically if you or someone you care about isn’t able to press the button. 

Choose from waterproof wristbands and neck pendants you may wear in the shower, a frequent location for falls. ADT offers base systems, extended range units, and on-the-go coverage.

How Can ADT Home Security Systems Help Seniors?

Known for protecting homes and families, ADT home security systems have convenient features beneficial to people at risk of falls. The user-friendly smartphone app enables users to arm their security, illuminate lights, lock doors, and perform a range of other tasks from any location. Individuals can also interact with their home’s system through leading smart speakers.  

One of the standout features of an ADT home is the 24-hour monitoring from the largest monitoring network in the country. Help is always close at hand. Start building your system today!

Are Your Loved Ones Safe? Better Protect Seniors With ADT Medical Alerts And Systems In Sioux City

If you or someone you care about is at a higher risk of falls, you should make sure you can get help quickly. ADT medical devices and security systems in Sioux City from Secure24 Alarm Systems put you in touch with dedicated monitoring agents at all hours. You’ll benefit from the added protection, peace of mind, and convenience. Call (712) 796-2024 to design a system with a home security agent.